{"title":"Dal and Beans","description":"","products":[{"product_id":"swad-kala-chana-4lb","title":"SWAD KALA CHANA 4LB","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Kala Chana — Premium Quality Black Chickpeas for the Most Authentic \u0026amp; Hearty Indian Cooking!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Kala Chana is a premium quality whole black chickpea — also known as Desi Chana or Brown Chickpea — one of the most nutritionally superior, deeply flavored, and widely celebrated legumes in Indian cooking. With their distinctive dark brown exterior, firm yet satisfyingly tender texture when cooked, and rich, earthy, and deeply nutty flavor that is noticeably more complex and robust than regular white chickpeas, Kala Chana is a truly special and beloved ingredient that holds a very special place in Indian culinary and cultural traditions.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost famously enjoyed as a deeply comforting and hearty Kala Chana curry — especially during the auspicious occasion of Ashtami and Navratri when Kala Chana Prasad is prepared and shared as a sacred offering — this incredible legume is also widely used to make a bold and tangy Kala Chana Chaat, a wholesome and nutritious sprouted salad, a hearty and satisfying curry, and a wide variety of other traditional Indian recipes that celebrate its wonderfully rich and robust flavor. Naturally packed with plant based protein, dietary fiber, iron, and essential minerals, Swad Kala Chana is as deeply nourishing and wholesome as it is absolutely delicious and satisfying in every single recipe it graces!\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e \u003c\/p\u003e","brand":"gharkasaman","offers":[{"title":"Default Title","offer_id":46750173430004,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/swadkalachana4lb.webp?v=1769722434"},{"product_id":"swad-chana-dal-4lb","title":"SWAD CHANA DAL 4LB","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Chana Dal — Premium Quality Split Chickpea Lentils for the Most Authentic \u0026amp; Wholesome Indian Cooking!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Chana Dal is a premium quality split chickpea lentil — one of the most nutritionally rich, deeply flavored, and incredibly versatile lentils in Indian cooking. Made from hulled and split black chickpeas, chana dal has a beautiful golden yellow color, satisfying firm yet tender texture when cooked, and a wonderfully rich, nutty, and slightly sweet flavor that makes it one of the most beloved and widely used lentils across every region of India.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhat makes chana dal truly unique and special among Indian lentils is its incredible versatility — it can be used in a remarkably wide variety of both sweet and savory preparations across Indian cuisine. Whether you are cooking a rich and hearty Chana Dal Tadka, making a traditional and indulgent Chana Dal Halwa for a festive occasion, preparing crispy and delicious Chana Dal Vada, using it as a base for wholesome dal khichdi, grinding it into besan for a wide variety of recipes, or adding it to any other traditional Indian dish that calls for the wonderful nutty flavor and satisfying texture of split chickpea lentils, Swad Chana Dal delivers consistently pure quality, authentic flavor, and outstanding nutritional value in every single use. Naturally packed with plant based protein, dietary fiber, and essential minerals, chana dal is as wholesome and nourishing as it is absolutely delicious and versatile!\u003c\/p\u003e","brand":"gharkasaman","offers":[{"title":"Default Title","offer_id":46750174445812,"sku":"SWD-CHANADAL-4LB","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/swadchanadal4lb.png?v=1769721768"},{"product_id":"swad-masoor-dal-4lb","title":"SWAD MASOOR DAL 4LB","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Masoor Dal — Premium Quality Red Lentils for the Most Comforting \u0026amp; Nutritious Indian Dal!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Masoor Dal is a premium quality red lentil — one of the most widely loved, quickly cooked, and nutritionally outstanding lentils in Indian cooking. With their beautiful deep orange red color, delicately mild and earthy flavor, and incredibly smooth and creamy texture when cooked, masoor dal is a true everyday staple in Indian households across the country — beloved for its quick cooking time, outstanding nutritional value, and that wonderfully comforting and deeply satisfying flavor that makes it one of the most universally adored dals in all of Indian cuisine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUnlike many other lentils that require lengthy soaking and cooking times, Swad Masoor Dal cooks quickly and effortlessly — making it the perfect choice for busy weeknight dinners, quick and wholesome everyday meals, and anyone looking for a fast yet deeply satisfying and nutritious Indian dal experience. Whether you are cooking a classic and comforting Masoor Dal Tadka, preparing a hearty and warming lentil soup, making a wholesome dal for a simple dal chawal meal, or using it in any other traditional recipe that calls for the wonderful versatility and mild creamy flavor of red lentils, Swad Masoor Dal delivers consistently pure quality, authentic flavor, and outstanding nutritional value in every single use!\u003c\/p\u003e","brand":"gharkasaman","offers":[{"title":"Default Title","offer_id":46750177001716,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/swadmasoordal4lb.webp?v=1769722338"},{"product_id":"swad-toor-dal-4lb","title":"SWAD TOOR DAL 4LB","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Toor Dal — Premium Quality Split Pigeon Peas for the Most Authentic \u0026amp; Comforting Indian Dal!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Toor Dal is a premium quality split pigeon pea — one of the most widely consumed, deeply loved, and absolutely essential lentils in Indian cooking. Also known as Arhar Dal or Yellow Pigeon Peas, Toor Dal is a true cornerstone of Indian cuisine — a humble yet incredibly satisfying lentil that forms the backbone of countless beloved traditional recipes across every single region of the country, from the rich and hearty dal tadka of North India to the tangy and aromatic sambar of South India.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWith its beautiful golden yellow color, smooth and creamy texture when cooked, and mild yet deeply satisfying earthy flavor that absorbs the bold spices and aromatics of a well made tadka beautifully, Swad Toor Dal is the perfect choice for making the most authentic, comforting, and deeply satisfying Indian dal dishes every single day. Whether you are cooking a classic and comforting Dal Tadka, preparing a rich and aromatic Gujarati Dal, making a tangy and flavorful South Indian Sambar, or using it in any other traditional recipe that calls for the wonderful versatility and mild creamy flavor of toor dal, Swad Toor Dal delivers consistently pure quality, authentic flavor, and outstanding nutritional value in every single use. Naturally packed with plant based protein, dietary fiber, and essential nutrients, toor dal is as wholesome and nourishing as it is absolutely delicious and comforting!\u003c\/p\u003e","brand":"Gharkasaman","offers":[{"title":"Default Title","offer_id":47008264356084,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/Screenshot2025-10-09at8.39.51PM.png?v=1769722238"},{"product_id":"swad-kabuli-chana-4lb","title":"SWAD KABULI CHANA","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Kabuli Chana — Premium Quality White Chickpeas for the Most Authentic \u0026amp; Hearty Indian Cooking!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Kabuli Chana is a premium quality white chickpea — also known as Garbanzo Beans or White Chana — one of the most nutritionally rich, versatile, and widely beloved legumes in Indian cooking. With their beautiful creamy white appearance, satisfying firm yet tender texture when cooked, and mild, nutty flavor that absorbs the rich spices and aromatics of a well made masala beautifully, Swad Kabuli Chana is the perfect choice for making the most authentic, hearty, and deeply satisfying Indian chickpea dishes!\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you are making a classic and bold Punjabi Chole Bhature — that iconic combination of spiced chickpea curry served with fluffy deep fried bread that is one of India's most universally loved and celebrated dishes — preparing a tangy and refreshing Chickpea Chaat, cooking a wholesome and hearty Chole Chawal, adding them to nutritious salads and grain bowls, or using them in any other traditional or fusion recipe that calls for the wonderful versatility of white chickpeas, Swad Kabuli Chana delivers consistently pure quality, beautiful texture, and authentic flavor in every single use. Naturally packed with plant based protein, dietary fiber, and essential nutrients, they are as wholesome and nourishing as they are absolutely delicious!\u003c\/p\u003e","brand":"Gharkasaman","offers":[{"title":"2LB","offer_id":47169719304436,"sku":null,"price":5.49,"currency_code":"USD","in_stock":true},{"title":"4LB","offer_id":47169721630964,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/Kabuli_Chana_Front_a55e0387-2a41-414d-8e84-23974fd96cef.png?v=1769721306"},{"product_id":"swad-urad-dal-4lb","title":"SWAD URAD DAL 4LB","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Urad Dal Without Skin — Premium Quality Skinless White Urad Dal for the Most Authentic Indian Cooking!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Urad Dal Without Skin is a premium quality skinless white urad dal — a pure, clean, and beautifully creamy lentil that is made by removing the outer black skin of whole urad dal to reveal the smooth, white, and delicately flavored lentil inside. With its mild, creamy flavor, smooth texture when cooked, and outstanding nutritional profile, skinless urad dal is an incredibly versatile and widely used ingredient in Indian cooking — playing a crucial role in everything from making the most perfectly soft and spongy idlis and crispy dosas to cooking wholesome everyday dals and preparing a wide variety of traditional South Indian and North Indian recipes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you are soaking and grinding them for a perfectly smooth and authentic idli and dosa batter, cooking a light and wholesome skinless urad dal, using them in a traditional dal preparation, or adding them to any other recipe that calls for the mild, creamy, and versatile flavor of skinless white urad dal, Swad Urad Dal Without Skin delivers consistently pure quality, authentic flavor, and outstanding nutritional value in every single use. Naturally packed with plant based protein, dietary fiber, and essential minerals, this skinless urad dal is as wholesome and nourishing as it is absolutely delicious and versatile!\u003c\/p\u003e","brand":"Gharkasaman","offers":[{"title":"2LB","offer_id":48010234921204,"sku":null,"price":6.49,"currency_code":"USD","in_stock":true},{"title":"4LB","offer_id":48010234953972,"sku":null,"price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/Screenshot_2025-10-09_at_9.13.07_PM_dd11de47-b996-49e8-9a4a-9034196f306e.png?v=1769722099"},{"product_id":"swad-urad-split","title":"SWAD URAD SPLIT","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Urad Split — Premium Quality Split Urad Dal for the Most Authentic \u0026amp; Wholesome Indian Cooking!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Urad Split is a premium quality split black lentil — also known as Split Urad Dal or White Urad Dal — one of the most nutritionally rich, versatile, and widely used lentils in Indian cooking. With their creamy white interior, mild and earthy flavor, and outstanding nutritional profile, split urad dal is an absolutely essential ingredient in kitchens across India — playing a crucial and irreplaceable role in everything from making the most perfectly soft and spongy idlis and crispy dosas to cooking rich and hearty dals, preparing traditional South Indian and North Indian recipes, and creating a wide variety of beloved regional specialties.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you are soaking and grinding them for an authentic idli and dosa batter, cooking a comforting and wholesome urad dal, preparing a rich and indulgent Dal Makhani, tempering them in hot oil for a flavorful South Indian seasoning, or using them in any other traditional Indian recipe that calls for their unique creamy texture and mild earthy flavor, Swad Urad Split delivers consistently pure quality, authentic flavor, and outstanding nutritional value in every single use. Naturally packed with plant based protein, dietary fiber, and essential minerals, split urad dal is as wholesome and nourishing as it is absolutely delicious and versatile!\u003c\/p\u003e","brand":"Gharkasaman","offers":[{"title":"2LB","offer_id":47169726906612,"sku":null,"price":6.49,"currency_code":"USD","in_stock":true},{"title":"4LB","offer_id":47169726939380,"sku":null,"price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/Screenshot2025-10-17at12.28.25AM_35fe4a5a-616d-436f-af37-1d0abebe9ac4.png?v=1769721961"},{"product_id":"swad-kidney-beanslight-2lb","title":"SWAD KIDNEY BEANS(LIGHT)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Light Kidney Beans — Premium Quality Light Rajma for the Most Authentic \u0026amp; Hearty Indian Cooking!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Light Kidney Beans are a premium quality light variety of kidney beans — also known as Light Rajma — that are a beloved and deeply satisfying ingredient in Indian cooking, particularly in the rich and hearty cuisines of Punjab and North India where Rajma is an absolute staple and comfort food classic. With their beautiful light color, tender texture when cooked, and mild, earthy flavor that absorbs the rich spices and aromatics of a well made rajma masala beautifully, Swad Light Kidney Beans are the perfect choice for making the most authentic, hearty, and deeply satisfying Rajma curry!\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you are making a classic Punjabi Rajma Chawal — that beloved combination of rich, spiced kidney bean curry served over steaming hot rice that is the ultimate Indian comfort food — or adding them to soups, salads, and wholesome grain bowls, Swad Light Kidney Beans deliver consistent quality, beautiful texture, and authentic flavor in every single use. Naturally packed with plant based protein, dietary fiber, and essential nutrients, they are as wholesome and nutritious as they are absolutely delicious — making them the perfect ingredient for every family looking to enjoy hearty, healthy, and deeply satisfying Indian meals every day!\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e \u003c\/p\u003e","brand":"Gharkasaman","offers":[{"title":"2LB","offer_id":48010006528244,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true},{"title":"4LB","offer_id":48010006561012,"sku":null,"price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/Swad_Kidney_Beans_Light.png?v=1770945261"},{"product_id":"angur-toor-dal-10lb","title":"ANGUR TOOR DAL (OILLY) 10LB","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAngur Toor Dal Oily 10lb — The Gold Standard of Toor Dal for Authentic Indian Cooking!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAngur Toor Dal Oily is a premium quality split pigeon pea dal that is a cornerstone ingredient in Indian cooking across the country. The oily variety of toor dal is specially coated with a light layer of oil during processing to preserve its freshness, enhance its natural flavor, and give it a beautiful glossy appearance that sets it apart from regular dry toor dal.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBeloved in Gujarati, Maharashtrian, and South Indian kitchens, oily toor dal is prized for its rich, earthy flavor, smooth creamy texture when cooked, and outstanding nutritional value. Whether you are making a classic Gujarati Dal, a comforting Dal Tadka, a tangy Sambar, or a wholesome Dal Chawal, Angur Toor Dal Oily delivers the most authentic, rich, and deeply satisfying results every single time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNaturally packed with plant based protein, dietary fiber, and essential nutrients, this toor dal is the perfect choice for every family looking to enjoy healthy, delicious, and wholesome Indian meals every day. The generous 10lb pack ensures your kitchen is always stocked with this everyday essential!\u003c\/p\u003e","brand":"Gharkasaman","offers":[{"title":"Default Title","offer_id":47548807741684,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/AngurToorDal10LB_a8d76eb4-a3dc-407a-bf5d-f9421ba6fb14.png?v=1769720912"},{"product_id":"swad-soya-wadi-14oz","title":"SWAD SOYA WADI 14OZ","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Soya Wadi 14oz — A Protein Packed Vegetarian Delight for Every Indian Kitchen!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Soya Wadi is a premium quality soya based wadi that is a beloved and versatile ingredient in Indian vegetarian cooking. Made from the finest quality soya and a carefully blended mix of aromatic spices, Swad Soya Wadi has a satisfying firm texture that absorbs flavors beautifully — making it the perfect protein rich addition to a wide variety of everyday Indian dishes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you are cooking a rich and hearty Soya Wadi curry, adding it to a flavorful sabzi, tossing it into a wholesome pulao, or using it as a delicious filling for parathas and wraps, Swad Soya Wadi delivers incredible taste, satisfying texture, and outstanding nutritional value in every single bite. A smart, healthy, and delicious choice for every vegetarian household looking to add more protein and goodness to their daily meals!\u003c\/p\u003e","brand":"Gharkasaman","offers":[{"title":"Default Title","offer_id":47549137879284,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/SwadSoyaWadi14oz.png?v=1769725670"},{"product_id":"swad-moong-whole","title":"SWAD MOONG WHOLE","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSwad Moong Whole — Pure, Nutritious \u0026amp; Incredibly Versatile Whole Green Moong!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSwad Moong Whole is a premium quality whole green moong dal that is one of the most nutritious and versatile lentils in Indian cooking. Naturally packed with plant based protein, dietary fiber, and essential vitamins, it is the perfect choice for healthy and wholesome everyday meals.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you are cooking a comforting moong dal, making crispy moong chilla, or sprouting for a fresh breakfast salad, Swad Moong Whole delivers consistent quality and authentic flavor every single time!\u003c\/p\u003e","brand":"Gharkasaman","offers":[{"title":"2LB","offer_id":47549193814260,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true},{"title":"4LB","offer_id":47549193847028,"sku":null,"price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/files\/Moongwhole_d06a841d-03be-492e-915d-4738174c3926.png?v=1769726326"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3092\/4276\/collections\/Dal_and_beans.jpg?v=1754592812","url":"https:\/\/gharkasaman.co\/collections\/dal-and-beans.oembed","provider":"Ghar Ka Saman","version":"1.0","type":"link"}